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Category Archives: Diet Therapy
Hay fever remedies: diet and lifestyle suggestions for reducing your hay fever symptoms Below you’ll find a description of hay fever and natural hay fever remedies from a Chinese medicine perspective. Hay fever is a common respiratory condition effectively treated in a … Continue reading
Phlegm & mucus in throat: foods to add and avoid to reduce phlegm and mucus from Your throat Phlegm and mucus in the throat may be an acute or chronic condition commonly seen in an acupuncture and herbal medicine clinic. … Continue reading
Nourish the Blood using Traditional Chinese Medicine (TCM) Dietary Therapy: discover what blood deficiency is in TCM and what foods and recipes can tonify (strengthen) blood. What is Blood Deficiency in Chinese Medicine and why tonify it? Blood deficiency in … Continue reading
Healing with Wholefoods Book Review: an essential reference for health enthusiasts and natural medicine practitioners
“Healing with Wholefoods”, written by Paul Pitchford is an essential diet/ nutrition reference and recipe book that combines ancient Chinese medicine wisdom and modern scientific nutritional understanding. This combination makes it perfect for health enthusiasts with an interest in the … Continue reading