Category Archives: Acupuncture Weight Loss

Chinese Medicine Weight loss Principles: guidelines to a slim healthy body

Chinese Medicine Weight loss Principles 1. Eat regularly Plan your meals and try to eat at the same times daily. It’s amazing how the body runs on routine. An erratic eating pattern disturbs the spleen energy and eventually reduces proper … Continue reading

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Adzuki Beans Benefit: A Chinese Medicine Perspective

Adzuki Beans can help You lose Weight Here’s a recipe for adzuki beans soup that has some great benefits for those wanting to lose weight. I personally recommend this addition to many of my weight loss patient’s diets with some … Continue reading

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